SIDELINE SCHOOL

Action: the kick at full reach

The kick, the form, the board break, the sparring. Every technique stops for a moment at full reach.

Martial arts · 3 min
How to shoot it
  1. Step 1

    Burst through the kick

    A kick reaches its furthest point and holds for a split second. Start bursting as the knee comes up and hold through.

  2. Step 2

    Frame the board, not your kid

    For a board break, frame the board. Burst as they set, and keep going through the break. The pieces in the air are the frame.

  3. Step 3

    Forms repeat

    A form is the same every time, so you can learn it. Watch it once and you’ll know where the big technique comes.

Pro tip

Frame the board. Burst through the break.

On the matSparringIn the air

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