SIDELINE SCHOOL
Action: rising out of the water
The shot, the pass, the battle in front of the goal, the save. The frame is the player highest out of the water.
How to shoot it
- Step 1
Shoot the rise
A player rises out of the water to shoot. Burst as they lift and hold through the release. The frame you keep is the arm back, highest out of the water.
- Step 2
Face and ball in one frame
Most of a player is under the water. Shoot when the face and the ball are both up.
- Step 3
Goalies at full stretch
A goalie lunging for the ball is the best shot in the pool. Frame the goal from the corner and burst on the shot.
Pro tip
Burst on the rise. Arm back, highest out of the water.
On the ballThe duelIn the air